Thursday, September 13, 2012

SPEAKING of Peace...



I got to SPEAK mine recently - though by speak, I mean write! Gah - I wish I'd have more nerve to speak up in crowds to get the PROPER words across when it comes to topics I'm so impassioned about... In this case - it was regarding the food industry, and the conventional farmers' ploys to convince the public that there are "misconceptions" about our food sources. Yes. Sadly - there are many misconceptions. Once something gets 'leaked to the public' it creates consumer awareness, uproar, and demand - for change/ betterment/ choice. Then undoubtedly - the at-fault parties and their dollar-protecting organizations begin to negate any negative impacts on humans. (Think cigarettes, rBST, BPA, etc, etc!) Finally - enough knowledge circulates, and enough demand for what's RIGHT overcomes the demand for the damaged goods - and the companies are forced to produce what consumers actually WANT, if they wish to avoid going under. All this - only after their attempts to confuse the public and convince them that they've done no 'harm'.
Let me just say - that while I get all nervous, tense, and shaky with public speaking - I'm an avid writer... and I've done a lot since this interaction to help spread the RIGHT word about where our food is coming from - to all of my social networking 'buds'! Maybe this is why these things come my way?? I feel called into this more and more~

First - the organization invited me to a free dinner. Red flag #1. Their vague invite included some wording to the effect of 'open conversations about how our food gets to our forks, between women who farm, and women who purchase the produce..." Hmmmm. I'm definitely into REAL food and all things related... I'm thinking - this could be another learning opp! Once I did my research (which I've gotten pretty darn good at over the years. We have to be vigilant about digging deeper into these confusing subjects, to weed out the facts from the pre-paid-propaganda) -I realized this was a sorry attempt by an organization designed to protect the profitability of the conventional farmhands to mislead consumers - touting conventionally farmed and GMO produce as "safe" and "no different from" organic and sustainably produced goods. Hmmmmm once again.... only with a different tone. Funny how these things come out in waves just prior to our country's attempt at finally signing into law a GMO labeling standard to keep consumers AWARE, and give them a CHOICE!

There MAY just be a bit of uncertainty surrounding the subject of determining whether there are any scientifically evidenced, profound differences in nutritional values between organic and conventional goods. However, this is the one and ONLY possible aspect anyone can doubt when it comes to our foods. The rest is purely common sense - and it also happens to be backed up by facts put out by numerous independent parties - whose primary goals include the protection of people and the planet (rather than the profits of businesses.) All of this information remains consistent across the board as well. This makes it difficult, at best, to deny such facts - but those who succumb to the convoluted & manipulative promotion of GMO sourced produce, are simply bowing down to the bottom-dollar they hope to uphold. There are many facts that can be found via many various resources now - holding strong to the truth behind the subject at hand. Here are the "bottom lines" for the PEOPLE - ALL of us who reside on the planet and intend to continue eating to survive. We have a right as a people to KNOW and CHOOSE what we put into our bodies and into the mouths of our children & grandchildren:
A) Soil quality is a direct link to the quality/ nutrient-values of the crops grown within those soils. If the land is mis-treated, poisoned by chemicals (pesticides, fertilizers, sludge/ contaminated waste, injections of ammonias to try to re-gain nutrient-loss), and stripped of its nutrient content - the plants grown there will harbor these same traits and toxins. [Helloooo common sense!]
B) Regardless of nutrient content - we know that there aren't any fewer nutrients in organics. The argument stems from the conventional farmers (who receive subsidies from our tax dollars to uphold certain practices - such as fertilizer and pesticide use, as well as GMO produce) who wish to attempt to 'prove' that there are supposedly "no differences" between conventional and organically produced vegetation. (Refer to point A, above!) 
C) Again, regardless of nutrient content, I want to know that my food is free of any unnecessary (did I mention this is UNNECESSARY!?) chemicals and other contaminants, as well as anything created by a man in a science lab who knows nothing about immediate OR long-term effects of utilizing such man-made foods! (GMOs - or GE foods, that is.) 
D) If there is ANY question at all about even the slightest possibility of GMO/ GE foods causing any ill-effects on people or the planet/ soil - - shouldn't we simply be saying NO?!? Yes!!! AND, in the case that the farmers receive the right to GROW this variety of vegetation, then we certainly have a right to KNOW that's where our food has been derived so that we can make educated & informed choices when we shop for food for our families. *Please make your voice heard by signing the petition for GMO labeling standards Here!
E) Yes - organically grown goods generally cost a bit more. When you make comparisons of these foods in their own retail settings (i.e. - co-ops, larger stores with their own brands of organic goods such as Trader Joe's, and farmers' markets) - the price increase is not much of a difference at all. (If you go to the natural foods section at large-chain-stores, such as Cub, you're going to pay much higher prices because it's being offered to you as a convenience. SAD! Maybe one day we can do away with all of this nonsense, get the big-box stores on board with REAL food as their staples - as will we - and therefore, availability will increase, and prices will decrease further!) HERE's THE THING: I'm willing, and wish more Americans were, to simply pay a little bit more up-front to KNOW exactly what is being introduced into our bodies for our overall HEALTH and QUALITY OF LIFE. You'll pay more for that television with the better screen quality... So why not the foods that we fuel our very bodies with?? Plus - why not pay more for REAL food, and less in costly medical bills later in life??
F) Our health and the health of our planet should never be secondary to business and monetary concerns over an outdated and unhealthy means of producing our food! All of these farmers have a CHOICE. Why shouldn't WE?? [This is where the labeling comes in.] They can simply join the movement to propel our country FORWARD in ways that sustain our bodies, our health, our planet, the animals, our air quality, waterways, and soils - for us, and our future generations. Those farmers who follow such strict regulatory guidelines and pay a fee to be certified organic - deserve our recognition, or thanks, and a pat on the back! You can thank them directly - by purchasing REAL, organically grown, non-gmo FOOD! They can sleep well at night - and so can you - when you really consider what you choose every day to keep you and your family going strong!

Knowledge is power! Please - share with those you love and wish a happy, healthy life for... Remind them to use caution when they select their resources. Is the organization whose publications they are reading from, there to protect business & profits? Do they accept paid advertisements or request a paid subscription to their publication?? OR - are they people who genuinely wish to protect other PEOPLE, quality-of-life, and our planet? THESE are the resources you want to help you in your discovery of what's really going on behind the scenes with the foods we eat every day. WE have the power to choose... by what we buy. The corporations will be forced to change if they want to remain in business. THANK YOU for taking the time to read all of this and pass it on! Below are some very interesting links that I've found in my own research that can be listed for you here - at your fingertips, to get you started. Cuddle up with your sweetie and watch a documentary or two. This info would never be publicized otherwise. Very eye-opening and informative! Here's to a better life and means of sustaining it for all Americans and the world-over! Cheers~



First-hand experience leads to change in approach by farmers who care about more than just profits:

Reality Check… Honest info requires extensive research:

GMO Debate (Er – third-party-information vs. information put out by paid reps):
More about their independent verification procedures:

Independent publication on GMO/ GE foods:

Specific to Sweet Corn – not enough study to determine safety!

About the USDA resources:

Please pay special attention to the 1st lengthy and well thought-out response below the info:


It took them paying farmers a premium to prevent them from using the hormone???http://www.stonyfield.com/healthy-people/our-yogurt/why-we-oppose-rbst



Wednesday, September 12, 2012

PEACE


Sometimes the thought of a song from childhood still rings in my ears as I continue to seek a peaceful co-existence in the world. "Let there be peace on earth, and let it begin with me... To take each moment and live each moment in peace eternally.... Let there be peace on earth and let it begin with me."  Ahhhhh - kind of peaceful in itself.

Now that I'm feeling at peace, and making peace with my habit of 'finishing' projects, viewing them more in 'stages' (though not such a 'bad' habit - but it can sometimes interfere with my sense of peace!) - I'm thinking about another peace-invoking season that exists just around the corner - Chirstmas! 

For a number of years now our celebration(s) of this holiday just haven't been the 'same'. I want that sense of nastalgic wonder, true meaning, life put into perspective, sheer joy, and - of course - peace! I was always one to get into it early... hauling out the music and lights long before the arrival of the designated calendar date. Then, things just - changed. It became chaotic. It started to feel more like obligation, and follow-through, rather than joyful gathering and family-memories. There was a shift in family dynamic that was out of our control - which also had an impact on this sense of 'going through the motions' for the holidays.

Kids entered the picture, and of course that brought back a heightened level of excitement and joy! I feel joy through theirs - and I love it! But it actually makes me feel even more passionate & motivated about really making it count. Making MEMORIES. Creating our own traditions, and truly looking forward to all aspects of this beloved season and the meaning behind it. Not gifts. Not running around like crazy and giving into expectations... Joel and I began to remedy that to a degree by limiting the number of commitments per night. i.e. - we spent Christmas Eve with one side, and Christmas Day with the other. That did simplify matters - but still didn't allow things to evolve enough to giving it back that intrinsically joyful and heart-felt meaning and excited anticipation.

So - this year Joel and I are making a point to do what we feel will bring us closer together, enabling us to create real memories, fond feelings, and cozy-winter-time PEACE. We want the girls to remember the fun times even more than the gifts they receive - and really recognize what we're celebrating. 

Not entirely sure what that will mean just yet. We have a couple of ideas in mind... We just have to decide which route to take. Time will tell - but we know we want the emphasis on love, family-bond, memories, cozy-quiet, and yes - peace. "Silent Night", anyone?

TIP: Make your traditions center around what has meaning for you. Put aside unnecessary commitments if they don't come from the heart. For example - I have yet to take up sending out cards. It's a time-consuming task, and I wouldn't know where to begin (or end, really) with the 'list' of where to send! So - I just don't do it. Weight lifted. PEACE. :)
A QUOTE: "Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful." ~Norman Vincent Peale
WHIDFML: Making new family traditions for our household, and looking forward to Christmas again!  

Being Present is a Gift....


...for yourself AND those around you!

Even in the midst of far-too-regular chaos steadily ensuing over the course of far-too-many months, I've made a conscious choice to remain as 'present' as possible whenever I'm interacting with my kiddos (and husband!) For a while there - I would catch myself nearly tuning-out the kids (inadvertently), whilst my mind wandered among the many items remaining on the ever-growing list of to-dos. It was like an old projector wheel turning continually, while the images flashed in stuttering, flickering, faded visions before my mind's eye.

Last year, with double the workload to keep up with - I found myself sitting outside so much more often with the girls, and just really soaking in the Summer sun (both figuratively & literally.) This year was such a blur - although much of the activity was poignant and memorable - and has been well-documented, of course... So while the time is blurry, the memories are not. 

I guess I'm still somewhat in line with my goals. Much of what ate up space in my brain this season stemmed from unexpected issues surfacing that needed immediate attention or 'fixes'. Some were brought on by us, and some were pushed in our direction by external forces. Regardless, it wasn't so much the situations that were stressful - it was the fact that everything came about at once - and nothing seemed a clear-cut priority over another. BUT - I managed to weed my way through it and accomplished what needed accomplishing. (Hooray!) 

Now, rather than feeling burnt-out, I'm actually feeling pretty at-ease - and a sense of accomplishment accompanied by peace-of-mind has relief seeping in. Here's hoping that this transition makes for less busy dreams too - as those tend to make you feel much less rested. 

For a time in there - I noticed that when I was getting steady amounts of sleep and that sleep was truly restful, I was not only more productive overall (as I could think more clearly about strategy), but I was also just more energetic. So - I'm moving in that direction again, being mindful about being 'in the moment' as I so like to do - and less concerned about what I still have left to finish. (I'm such a darn finisher!) But - I'm learning to manage this - and 'let go' much more... and that definitely brings about a sense of PEACE.

TIP: Lists! Let your mind take a rest by writing it all down so you won't forget. Ahhhhh. 
A QUOTE: "When you find yourself thinking of the future or the past, bring your awareness into the present. Really experience how you feel and what's happening around you, without judgment. If we can treasure each moment, our lives will be rich, no matter what we have accomplished." ~ Unknown
WHIDFML: Spending some time reflecting now equates to some greater time spent in the moment.... 

Committing to Not Being Committed - ha!


So - somehow I have had nearly half the amount of actual work to keep up on this season - and yet I'm finding that I've been busier this summer than I've ever been. This doesn't make sense. It does help remind me that things happen for a reason... But, just what is the reason behind the busy-craze?? Maybe I need to remember how to best prioritize. Well... when you have priorities in place, maybe it's more about remembering what to put first in the line-up? Perhaps it's a gentle push into reminding myself that we have to be sure to put ourselves first once in a while in order to be able to give back. Whatever the reason - there is finally a light - growing quite large - at the end of this long tunnel! I am actually kind of looking forward to the hibernation season! But let's not be too quick to wish-away a potentially beautiful Fall.

This summer was truly a whirlwind. Mostly fun, good, progressive, forward momentum in life.... But BU-SY! Still kinda in shock that it's already the end of the Summer, and the kids are in school again. 

So now - I will take some time to sit-back, relax, contemplate, and continue moving forward - only with a tiny bit less momentum... Let's set the cruise control for a while and look out the window a bit more, shall we? CHEERS to that!

This leads to my next post...

TIP: Sleep. is. good. Sleep. is. necessary. :)
A QUOTE: "Being busy does not always mean real work. The object of all work is production or accomplishment and to either of these ends there must be forethought, system, planning, intelligence, and honest purpose, as well as perspiration. Seeming to do is not doing."  ~Thomas A. Edison
WHIDFML: Have committed to not jotting my brain-smatterings here at unnecessary intervals! Life comes FIRST. (Sorry "fans" - but surely you understand!)